Iranian stews

Add the enriching seeds to the stew during the last 5 minutes of cooking.

Types of stews

Types of Ghalieh

Types of meat dishes

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Iranian rice dishes

To prepare Polo and Chelo, enriching seeds are added during the rice soaking process for a maximum duration of 30 minutes. Additionally, rice can be cooked using two methods: Kateh (absorption method) and Abkesh (drain method). In the drain method (Abkesh), the rice is boiled for a maximum of 15 minutes and then steamed for 40 minutes until fully ready to serve.

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Kebab

To prepare kebab, enriching seeds are added to the marinade mixture and then grilled.

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Ash and soups

To prepare Ash and soups, enriching seeds should be added during the last 5 minutes of cooking.

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Fried foods

To prepare fried foods such as sambouseh, herb kuku, potato kuku, cutlet, etc. enriching seeds are added to the ingredients before frying.

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Legumes

Iranian legume-based dishes include a variety of nutritious and flavorful meals such as pinto bean stew, Eshkeneh, lentil soup, Kashk-e Bademjan and Mirza Ghasemi. To prepare these dishes, enriching seeds are added during the last 5 minutes of cooking.

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Desserts and sweets

Desserts and sweets include a variety of traditional and delicious treats such as Sholeh Zard, Fereni, Masghati, Kachi, Ranginak and Halva. To prepare these desserts, enriching seeds can be added during the last 5 minutes of cooking.

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