Iron(Fe)Key to oxygen transport, hemoglobin formation, energy production and immune support Production of red blood cells and prevention of anemia Increased oxygen delivery to tissues Strengthening the body's immune system Improving focus and cognitive performance Boosting energy and reducing fatigue Supporting growth and development in children Maintaining muscle health and physical performance Improving skin and hair health Preventing weakness, dizziness and heart palpitations caused by iron deficiency Helping to regulate body temperature