Vitamin AVital role in body health Enhancing vision, especially in low light (preventing night blindness) Supporting cell growth and development, especially in children and fetuses Increasing the body's resistance to infections and strengthening the immune system Increasing iron absorption and preventing iron-deficiency anemia Maintaining the health of the cornea and retina of the eye Maintaining skin health and preventing dryness and inflammation Treating acne and skin blemishes (in the form of retinoids) Promoting hair growth and preventing hair loss Supporting bone and teeth health Role in reproduction and reproductive health Antioxidant properties and prevention of certain cancers (when consumed in moderation) Maintaining the health of mucous membranes in the respiratory, digestive and urinary systems Reducing the risk of infectious diseases in children (such as measles and diarrhea) Vital role during pregnancy for fetal organ development
